Pool Schedule at the Grand River Area Family YMCA

SPRING I SESSION - APRIL 7 - MAY 16, 2008 Email Debbie Bishop with any questions on aquatics programs. Visit our Aquatics page for more information on our programs!
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00-8:30	Adult Lap	Adult Lap	Adult Lap	Adult Lap	Adult Lap	Open 8:00 a.m.	X
8:30-9:30	Aqua Aerobics	Water VB/AL	Aqua Aerobics	Water VB/AL	Aqua Aerobics	Adult Lap	X
9:30-10:30	Super AB/AL	Adult Lap	Super AB Splash/AL	Adult Lap	Super AB/AL	Adult Lap	X
10:30-11:30	Rusty Hinges	Adult Lap	Rusty Hinges	Adult Lap	Rusty Hinges	Adult Lap	X
11:30-12:30	Adult Lap	Adult Lap/HS	Adult Lap	Adult Lap/HS	Adult Lap	Adult Lap	X
12:30-1:30	Adult Lap	Adult Lap/HS	Adult Lap	Adult Lap/HS	Adult Lap	Open Swim	Open 1 p.m.
1:30-2:00	Adult Lap	Open/Adult Lap	Adult Lap	Open/Adult Lap	Adult Lap	Open Swim	Open Swim
2:00-3:30	Closed	Closed	Closed	Closed	Closed	Open Swim	Open Swim
3:30-4:00	Adult Lap/L	Adult Lap/L	Adult Lap/L	Adult Lap/L	Open Swim	Open Swim	Close 5 p.m.
4:30-6:00	Adult Lap/L	Adult Lap/L	Adult Lap/L	Adult Lap/L	Open Swim	Open Swim	X
6:00-7:00	*Power Splash	*Aqua Aerobics	*Power Splash	*Aqua Aerobics	Open Swim	Close 6 p.m.	X
7:00-8:00	Open Swim	Open Swim	Open Swim	Open Swim	Open Swim	X	X
8:00-9:00	Open Swim	Open Swim	Open Swim	Open Swim	Close 9 p.m.	X	X
AL = Adult Lap Swimming L = Swim Lessons HS = Home School * During this time, one lap lane will be left open for lap swimmers (Monday - Thursday 6:00-7:00 p.m.)
*Pool Rules & Regulations* Certified Lifeguard on duty during pool operating hours. Please obey lifeguard at all times. Proper swimming attire is required. This means NO clothing, cutoffs, T-shirts, or undergarments. We require that you wear a bathing suit appropriate for a family environment. Swim diapers are required for all non-toilet trained children. Children 8 years old and under are not allowed in the pool area without parental supervision. Persons under the age of 17 are not allowed in the hot tub. No person having a cast, open wound, sores, lesions, rash, or an infectious communicable disease will be admitted into the pool. Please take a "head to toe" soap shower before entering the pool or hot tub. Absolutely no street shoes on the deck. Absolutely no diving in any area of the pool. Water wings, float belts, and life jackets are allowed ONLY with in-water parental supervision. Lockers are available, so please limit personal items on the deck. Please refer also to rules posted in the pool area for acceptable behavior while swimming. Note: The hot tub is still in use when there are classes or swim lessons.
Try these programs free: Power Splash - Fun noodle workout, hand and ankle weights with energizing music Super AB/Splash - Deep water workout, hand and ankle weights and therabands Aqua Aerobics - Fun, energizing workout Rusty Hinges - Great for participating with arthritis or joint and muscle aches Visit our Aquatics page for more information on our programs! Open Swim - Everyone swims - All children 8 and under must be accompanied by an adult (18 or older)