Please see our complete Pool Schedule for aquatic events and/or open swim times. To join an aqua aerobic class, simply purchase a water aerobics card from the Welcome Center. Aerobic cards are good for 24 classes and cost just $36 for members or $72 for program participants.
If you have an questions or concerns concerning the Y's aquatics program, please email Susan Davis at email@example.com or call the Y at (660) 646-6677.
Adult Swim Lessons (18 and Older) -
It’s never too late to learn how to swim! Whether you started learning to swim as a child, but never quite mastered it, or are simply afraid of the water, we’re here to help you learn to swim confidently, in a supportive environment. Download the Swim Lessons Schedule from our Youth Aquatics page.
Our water exercise classes are a fun way to use the resistance and buoyancy of water to condition your muscles and improve your cardiovascular fitness, strength and flexibility. By employing strengthening exercises and stretching techniques, these water aerobics and fitness classes help to increase your body’s tone and range of motion.
Water fitness is perfect if you’re looking for an enjoyable, low impact workout. The therapeutic nature of the warm water is ideal for all fitness levels, including non-swimmers, and anyone recovering from injuries. If you’re looking to challenge yourself without putting stress on your joints or just like being in the water, you’ll definitely enjoy our selection of water exercise classes. Our certified instructor enthusiastically leads small groups through water aerobics, core strength training movements and much more.
A fun energizing workout that delivers a total body workout for both men and women. About 50% less impact than land classes and burns about the same amount of calories.
Advanced Aqua Aerobics
Complete body workout with weights, stretch bands, balls, web gloves and dumbbells. Come join this fun high-energy workout!
A low intensity, low impact, water class designed to improve strength, flexibility and to promote a general sense of well being.
Join us for some friendly, co-ed competition! It's fun and it's free!
We will be offering Lifeguarding and CPR Classes every month this year. All classes will meet on Thursday and Friday evenings and Saturday morning. Classes with less than 3 registered participants may be cancelled. Individuals needing CPR certification may register for CPR only and attend during the Friday evening classes. For scheduling and other information, please contact Susan Davis at (660) 646-6677.